"Slow It Down" by Benson Boone is a poignant ballad that explores the complexities of a new relationship, particularly when both individuals have been through hurt and heartache. Here's a breakdown of the lyrics and their possible meaning:

Verse 1:

• The song starts with the speaker meeting a girl for the first time at a party. Her green eyes immediately captivate him, representing a sense of hope and potential.
• The image of her eyes "flickering to the future" hints at a shared vision and a possible connection.
• When she touches him, he feels a deep connection, but it's followed by a sudden shift in mood.
• The girl reveals her struggles, including feeling lonely and overwhelmed in the city. She shares that she has a strong faith in God, but feels lost and scared.
• The speaker realizes he is the source of her pain, adding to her feelings of anxiety and doubt.

Pre-Chorus:

• This line emphasizes the girl's internal turmoil and how she's caught in her own thoughts.

Chorus:

• The speaker urges his partner to "slow it down," suggesting that their relationship is moving too fast.
• He acknowledges that they are young and vulnerable, comparing their relationship to being "deep in dirty waters" which symbolizes the risks and uncertainty that come with love.
• He offers support and reassurance, vowing to "pull her out" and "hold her now."

Verse 2:

• The speaker reflects on the fragility of their connection. He acknowledges that love can be both exhilarating and terrifying.
• He fears losing her as others have left him, highlighting past hurt and insecurities.
• The mention of his mother suggests that she is the only one who has never left him, providing a sense of unconditional love.
• He expresses his love for her but fears that she might reject him, highlighting his anxieties about the relationship.

Pre-Chorus:

• This line repeats, reinforcing the girl's internal struggles.

Chorus:

• The chorus repeats, reinforcing the need for slowing down and navigating the relationship with care.

Breakdown:

• This section emphasizes the speaker's commitment to supporting his partner, especially when she is feeling overwhelmed. He promises to be there for her, offering comfort and guidance.

Outro:

• The speaker reaffirms his commitment to helping his partner "slow it down" and find peace amidst the chaos.

Overall, "Slow It Down" is a song about navigating the early stages of a relationship with vulnerability and honesty. It explores the fears and anxieties that come with opening yourself up to someone new, particularly after past hurt. The song is ultimately a message of hope and encouragement, suggesting that love can be found even in the most challenging circumstances.