"Breakdown" by YUNGBLUD is a powerful and relatable anthem about the struggle with mental health, specifically depression and anxiety. The lyrics delve into the feelings of helplessness, despair, and the fear of change. Let's break down the thoughts and background behind the song:

The Chorus:

• "I've been fightin' the changes, Tearin' my heart out, Wantin' to die before I open my eyes": This opening line sets the tone for the song's themes. The speaker is struggling with the constant changes in their life, feeling overwhelmed and unable to cope. They feel trapped in their own head, wanting to escape the reality of the world.
• "Breakdown": The repeated refrain of "breakdown" reinforces the speaker's internal turmoil and the fear of succumbing to their mental health struggles.

Verse 1:

• "Go around the bend before the sun comes up, Things in my head just don't line up": The speaker describes a sense of aimlessness and disorientation, struggling to make sense of their thoughts and emotions.
• "Don't wanna leave my bed 'cause if I do, I feel like I'll die": This line expresses the crippling fear of facing the world and the overwhelming feeling of being trapped in a cycle of despair.

Verse 2:

• "Don't forget to put your feet in the grass, Tell your mum that you love her...": This section provides a contrast to the speaker's internal struggle. It offers a glimpse of positive actions and reminders of the simple joys in life. This could be seen as advice to the listener or a way for the speaker to cope with their own struggles.
• "One day we'll meet, man, and I'll say, 'Alright'": The speaker holds onto hope that things will eventually get better, even if it's a distant possibility.
• "Stay with your friends and walk up the hill at quarter to 6 in the morning... Everything's about connection, you don't have to be alone": The song ends with a powerful message about the importance of connection and support. It encourages listeners to reach out and find solace in their relationships.

Background:

YUNGBLUD has been open about his own struggles with mental health. He uses his platform to advocate for mental health awareness and to connect with his audience on a deeper level. "Breakdown" reflects his own personal experiences and allows listeners to feel understood and validated in their own struggles.

The song's key takeaway:

"Breakdown" is a reminder that everyone faces challenges, and it's okay to not be okay. It encourages seeking help and fostering connections with others to overcome these struggles. The song offers a message of hope and resilience, reminding listeners that there is a path to healing and that they are not alone in their fight.